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Serene Water Lily

WELCOME

Embrace a new journey towards wellness and. It's time to reclaim your health, nurturing both your mind and body for a balanced and fulfilling life. Join us in making positive changes that empower you every day. Let's embark on this transformative path together!

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About Me.

I'm Amanda, a therapeutic massage therapist with nearly two decades of experience helping clients reconnect with their bodies and reclaim their well-being. My journey began over 20 years ago with Reiki, and has since evolved into a deeply integrative practice that blends energy work with advanced clinical techniques.I specialize in neuromuscular therapy, clinical sports massage, cranial sacral therapy, and myofascial release — each chosen for its ability to address pain, restore mobility, and support healing at every level. Whether you're an athlete recovering from injury, someone managing chronic tension, or simply seeking balance, I tailor each session to meet your unique needs.Healing is personal. My goal is to create a safe, compassionate space where your body feels heard, supported, and empowered to heal.

🧘‍♀️ Therapeutic & Wellness Modalities


🔹 Neuromuscular Therapy
A targeted treatment that addresses chronic pain and muscular dysfunction by releasing trigger points and improving blood flow. Ideal for injury recovery and postural correction.


🔹 Myofascial Release
A gentle, sustained pressure technique that releases tension in the fascia—the connective tissue surrounding muscles. Helps improve mobility, reduce pain, and restore alignment.


🔹 Reiki Energy Healing
A Japanese technique for stress reduction and relaxation that promotes healing through energy transfer. Sessions are calming and non-invasive, supporting emotional and energetic balance.


🔹 Clinical Sports Massage
Designed for athletes and active individuals, this modality enhances performance, prevents injury, and supports recovery. Focuses on muscle groups used in specific sports or activities.


🔹 Cranial Sacral Therapy
A subtle, hands-on approach that works with the craniosacral system to relieve tension and improve nervous system function. Often used for migraines, stress, and trauma recovery.


🔹 Exercise & Stretch Consultation
Personalized guidance on movement, posture, and flexibility. Includes custom exercises and stretches to support rehabilitation, mobility, and long-term wellness goals.

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Services

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